Stepping On Social
18 August 2021 @ 2:00 pm - 4 January 2023 @ 3:30 pm
An event every week that begins at 2:00 pm on Wednesday, repeating until 15 December 2021
Join Hand In Hand Activities CIC at The Institute, Grays Road, Grangefield every Wednesday afternoon from 2pm until 3:30pm for Stepping On Social to help with mobility, balance, coordination, and confidence.
Stepping On Social is a chair-supported exercise and active living class designed for older people. The fun, easy to follow exercises to music will help you to feel fitter, stronger and more confident to get yourself out and about and carry out everyday tasks.
£2 extra for weight, BMI and blood pressure checks.