Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.

Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.

Virtual Zumba Gold

A moderate intensity dance-based exercise and active living class designed for older people. Join us on Zoom every Tuesday and Friday morning at 10:30 for a 45-minute dance workout from the comfort of your own home. Stay afterwards for a brief chat with other Zumbarettes. Zumba Gold class to help with mobility, Read more…

Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.

Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.

Virtual Zumba Gold

A moderate intensity dance-based exercise and active living class designed for older people. Join us on Zoom every Tuesday and Friday morning at 10:30 for a 45-minute dance workout from the comfort of your own home. Stay afterwards for a brief chat with other Zumbarettes. Zumba Gold class to help with mobility, Read more…

Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.

Virtual Musical Memories

A virtual singing group with older people, people living with dementia and their carers in mind. All are welcome to join in our virtual singing circle hosted using the Zoom* platform every Wednesday morning at 11:00. Sing along with Trish and her guitar to memorable songs from yester-year and enjoy Read more…

Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.

Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.

Virtual Zumba Gold

A moderate intensity dance-based exercise and active living class designed for older people. Join us on Zoom every Tuesday and Friday morning at 10:30 for a 45-minute dance workout from the comfort of your own home. Stay afterwards for a brief chat with other Zumbarettes. Zumba Gold class to help with mobility, Read more…

Virtual Stepping On Social

A chair-based exercise to music class for those who want to work on core strength and coordination.